Tag: annaslimworld

When the Lights Come on in Georgia it’s Go Time

When the Lights Come on in Georgia it’s Go Time

Update on my visit to Georgia and our 6 week challenge I arrived 11 days ago and began my challenge 10 days ago. For those of you who may be out of the loop let me catch you up. A month ago I hit my […]

Maintenance Meals for After Weight Loss the Whole Family Will Love

Maintenance Meals for After Weight Loss the Whole Family Will Love

You did it you lost the weight! Now, you need to maintain your weight loss. Maintenance is Key in continued success. The number one thing most people do is give themselves to much slack after a weight loss goal is reached. We are not going […]

Getting Prepared for Your Challenge-Things You Need to Do NOW.

Getting Prepared for Your Challenge-Things You Need to Do NOW.

Hey Challenger! I bet you’re getting excited about your challenge. We start in just 11 days. Be prepared to amaze yourself during this challenge. There are a couple of things I need you to do. Please send me your “Before” pic. Whatever you wear you […]

Tips for Fitting in Six meals a Day- Boost your Metabolism Lose Weight!

Tips for Fitting in Six meals a Day- Boost your Metabolism Lose Weight!

BOOSTING YOUR METABOLISM When it comes to dieting, most people agree that less is more. Fewer calories. Fewer grams of fat. And, fewer sugary treats. There is, however, one dieting philosophy that presents a notable exception to this rule: more meals. Yes, many people claim […]

Colon Health. How Constipation may be harming your health.

Colon Health. How Constipation may be harming your health.

Constipation. No one talks about it. There are millions of silent sufferers. And your colon may be at risk for diease because of it. What is constipation exactly? con·sti·pa·tion a condition in which there is difficulty in emptying the bowels, usually associated with hardened feces. […]